

Our goal at Australian Tactical Strength and Conditioning is to empower our country's first responders with education resources and practical tips to create a stronger, healthier and more resilient emergency service.

We have over a decade of experience in the fitness industry working with everyone from the general population to athletes, but the most rewarding group we've ever trained is the amazing men and women that make up our emergency services.
To our incredible community of first responders - we understand the demands of your job. We've put in the hours training, teaching and learning from emergency service members. We know the consequences of losing. We know the pressure of a 365-day season. We know what it's like to perform at a moment's notice.
AusTac S&C is here to empower you to perform at your physical best through via accessible knowledge, practical training resources, and expert guidance to enhance performance on the job, promote wellbeing off duty, and support long-term health into retirement. By bridging the gap between professional demands and personal vitality, we're here to help you build strength, resilience, and longevity—both in service and in life.



