Empowering First Responders

Name: AusTac S&C
Address: AU

Our goal at AusTac S&C is to empower our country's first responders with education resources and practical tips to create a stronger, healthier and more resilient emergency service.

A policewoman conducting a Zercher Squat

THE FOUR PILLARS OF TACTICAL STRENGTH: LIFTING, CARRYING, DRAGGING AND PUSHING

The Four Pillars of Tactical Strength will ensure you're ready for whatever the job throws at you.

WHEN SECONDS COUNT, STRENGTH MATTERS: WHY DIY STRENGTH TRAINING SKILLS ARE NON-NEGOTIABLE

The hidden gap in first-responder fitness—and how the right training can close it.